It have been a while since my last post. I am still heading for the competitions, eventhough it during the road sometimes have felt like it would just be much more simple to give up. I am still on Keto diet, but during the past weeks I have had one day when I was allowed to eat a lot of carbs (and you can beleave I did!) and even birth day cake. I think that cake was the best I have ever tasted. Additionally I have had two cheat meals when I was allowed to eat what ever I wanted and also have a dessert.
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| I ate a BIG piece of this |
This week I went for my first photoshoot, it was a lot of fun and I really liked standing in front of the camera. The photographer was Sami Pulkkinen from Vaasa. In his blog you can se some pictures of me:
http://spulkkinen.wordpress.com/2013/07/24/johanna-jafs-body-fitness/
At wednesday me and my doughter and my mother went to Tampere to spend the day at Särkänniemi. We also met with Minna Pajulahti (my coach) at Biancaneve to have a look at my competition bikini. We were all really satisfied with the bikini. Some small changes will still be made and then it is ready to wear in Jyväskylä.
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| Picture taken by: Sami Pulkkinen. Make up: Katja - Beaty Face Vaasa. Hair: Bea - Salon Peter o Jina |
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| Picture taken by: Sami Pulkkinen. Make up: Katja - Beaty Face Vaasa. Hair: Bea - Salon Peter o Jina |
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